Relax: Finding Skills for Contentment Everyday

Thursday, July 27 at 5:30pm more dates through July 26, 2018

Rose Garden Branch Library 1580 Naglee Ave. San José, CA 95126

June 27th: Skills to Reduce the Intensity of Emotions

Learn strategies for stressing less in conversations!  We'll talk about balancing our needs and desires with caring for relationships.  Come try some new ways to improve your people skills while getting more of what you want from others.  This event is a program series. Stay tuned for more updates, below are our upcoming focal points for programs:

Coming Soon
August 24th: Skills for Calming the Mind & Body

 
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Event Type

Health and Wellness, Help for Students, Adult Learning

Age Range

Kids, Teens, Adults, Seniors

Tags

health, peace, wellness, Meditation, positivity, esteem, self-actualization, calmness, serenity

Cost

****************** FREE ***************

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Devender Babu Danielle Claudia Rojo Abitha selvaraj Kimberly Bjorn
KC

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